Using the kefir-buckwheat diet, you can not only lose weight, but also cleanse the intestines and improve the condition of the skin of the face.

Kefir and buckwheat diet is considered one of the most effective diets for weight loss. According to experts, with its help you can lose 5-7 kg in just a week.

The effectiveness of this diet is due to the fact that buckwheat is a good sorbent - it cleanses the intestines like a brush, in addition, buckwheat contains many useful vitamins and microelements.

This diet will benefit not only the figure, but also your skin. After it, the skin just shines, small pimples and peeling disappear Buy Steroids with Credit Card. In addition to all this, buckwheat also cleanses blood vessels, so after a kefir-buckwheat diet you will feel much better.

Much has been said about the benefits of kefir - this delicious sour-milk product perfectly cleanses the intestines, contains bifidobacteria, which help strengthen the immune system and establish digestion.

Kefir-buckwheat diet is good because it is tolerated very easily - you practically do not feel hunger.

Below we suggest you learn about the basic principles of kefir and buckwheat diet:

one). To prepare buckwheat, it is necessary as follows: pour 1 cup of pre-washed buckwheat into a saucepan and pour boiling water so that there is about 1 finger more water. Pour in the evening before going to bed so that the buckwheat swells and insists overnight Buy steroids in USA at online. In the morning it will be crumbly and soft, and you can start a diet. Buckwheat porridge prepared in this way preserves all the beneficial substances.

2). Buckwheat should be consumed without salt and oil Safe Steroid Store. A few drops of soy sauce will help to give buckwheat flavor (the sauce should be of good quality and not contain sodium glaucoma Buy anabolic steroids in Australia. A good soy sauce costs at least $ 10). You can add greens to taste.

3). Kefir must be fresh. You can drink 1 liter of kefir per day.

four) UK Steroids for Bodybuilding. This diet is best for people with a second blood group.

five). During the day you can drink any amount of mineral water or green tea without sugar

6). It is sometimes allowed to eat a green apple or a fresh cucumber without salt.

7). It is recommended to adhere to this diet for no more than 10 days. The maximum period is 2 weeks, but after that there should be a break of at least 3 months.