• 5 key rules for running for weight loss
    It often happens that a person runs regularly and a lot, winding kilometers, and extra pounds do not go away. What is the mistake? Today Ill tell you what rules to run should be followed if your...
  • How does the kefir diet for weight loss
    Kefir diet for weight loss is widely used by nutritionists to treat obese people. Kefir is a hearty drink with a low amount of calories. The main property of kefir is the restoration of intestinal...